Fitness is an exceptionally important aspect of life. If you want to be able to change the world, you had better be ready to face the world, mind and body. If you are physically unfit, it will be more difficult for you to engage in any type of action, let alone a revolution. You are of absolutely no use to any revolutionary group if you are unable to physically engage with planned actions. So get off your asses and start training for the REVOLUTION.
When deciding to engage in physical activity, it is important to understand where you are beginning. You do not want to set yourself up for failure. Be honest with yourself when assessing your fitness level. Check your ego at the door if you plan to make any true and lasting improvements. Understand your limitations and work within those parameters. As you work within those parameters, you will gradually expand them with a proper strength and conditioning program. However, if you allow your ego to push you past those parameters, the outcome is often injury and the inability to do even the most basic exercise program.
The New Jacobin Warrior Fitness Program begins with a solid foundation in functional training. What is functional training? Functional training is training with a purpose. It is training that is structured to help improve the way your body functions naturally. It combines exercise activities like calisthenics, flexibility, weight lifting, plyometrics, and cardiovascular training to push you to become stronger, faster, and more flexible. These exercises are combined in a way that complements the natural way our bodies move, thereby increasing your ability to functionally utilize your body.
Please follow the link below to begin your New Jacobin Warrior Fitness program.
The New Jacobin Warrior Fitness Program
Disclaimer: The New Jacobin Warrior Fitness Program strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise/exercises. The New Jacobin Warrior Fitness Program is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge The New Jacobin Warrior Fitness Program from any and all claims or causes of action, known or unknown, arising out of The New Jacobin Warrior Fitness Program.
We are not medical health practitioners or mental health providers and we are not holding ourselves out to be in any capacity. Rather, we serve as coaches, mentors and guides who help you reach your own health and wellness goals.