Nutrition and Health Resources

Welcome to the Nutrition and Health Resources page, where our goal is to help provide you with the most up-to-date, evidence-based resources concerning nutrition as well as resources to help you understand our human anatomy and physiology and how it is affected by our lifestyle choices, including our nutrition and physical fitness habits. Due to the immense task we have with this entire site, I will be utilizing a website that I created for a nutrition class I taught to my middle school students when I was a public education school teacher.  My eventual goal will be to transfer much of the information on that site to this site but until that is complete, please utilize the link below.

Healthy Living

Per Aspera Ad Astra